The problem of small penis size worries many men. Furthermore, in most cases, all of these experiences have no real justification, but are the result of their own complexes. However, if the problem exists, there are solutions. You can influence the parameters operationally or independently. Read on how to enlarge your penis yourself - we've put together simple and affordable ways that all men can turn to. The main thing here is to comply with all the recommendations so as not to harm.
The relationship between penis size and quality of sex
The Internet space is full of ads that promise to make your manhood bigger and now this trend is in fashion. Clinics offer a variety of surgical procedures and many men have thought about this procedure at least once. But they wondered if this change would really help them in bed at all?
Scientists have already deduced the optimal penis sizes, which are considered normal and do not require any surgical intervention, this range includes advantages of 12 to 20 centimeters. So, methods of penis enlargement at home cannot be used either, just improve the sex technique to stay on top. However, let's first find out what the size of Organs genitals depends on.
What determines penis size?
The formation of masculinity occurs during adolescence, so the size of the penis in a state of arousal depends on the level of male hormones in the body. So, if the amount of hormones is large, then during an erection, the penis can reach up to 25-30 cm, if the amount of male hormones produced is low, then the size can be limited to 14 cm. In addition, there is a micropenis, which is used if the size does not exceed 10 cm when excited. These sizes are associated with low levels of the hormone in the body or with an inherited disease of the endocrine system. However, statistics show that the average penis size for an erection is 16 to 18 cm.
Will a large penis affect sex?
And at this point, scientists have also been able to conduct a study and, as it turned out, an elongated penis is no guarantee of improved behavior in bed. Even in general, large sizes do not in any way affect the quality of sex life, a woman will not begin to have an unforgettable orgasm if her partner increases her dignity. Experience and the ability to use your genitals play an important role here, so you should discard your complexes and work on skills rather than size.
Methods for penis enlargement at home
Before moving on to specific methods, we first learned all the benefits of independent exposure:
- availability - such methods do not require large financial investments, due to the ease of use of the tools available. Unlike the same drugs that can cost a man several hundred dollars, if not more;
- simplicity - no special skills are needed to do these procedures on your own. To do this, just study the entire sequence of actions and carefully follow the instructions;
- convenience - the biggest advantage, in our opinion, is that a person is not obliged to create special conditions. You can use the techniques anywhere and anytime;
- security - is present if you strictly follow all recommendations using the methods listed. If all the rules are followed, man's health will be fully protected.
A significant disadvantage of "building" a house is a long period of waiting for results. Here you need to show patience and resistance.
Despite all the simplicity, we initially recommend consulting a doctor.
Penis Exercises
There are special exercises to increase the penis at home, thanks to them you can influence not only the length of the penis, but also the thickness. This is because physical stimulation improves blood flow. The circulation in the tissues increases significantly, because all the necessary nutrients enter the cells and the penis enlargement occurs.
Here are three simple exercises for this workout:
- Hold the head with your hand and pull it back. You can move up and sideways. After removing the limb, its position must be fixed for ten seconds. Take about 10 approaches;
- with your whole hand, grasp the base of the penis and pull it forward. Hold it in this position for a few seconds, then lower it. Perform in five sets of 4 seconds;
- hold the diameter of the penis with the palm of your hand and begin to bend it sideways.
The impacts should be mild, during the exercise there should be no painful sensation. If you feel a sharp pain, take a break and repeat, only now reducing the force of the impact.
Massage to increase size
Penile massage is another effective self-application. Pleasant and massaging effects on the penis, similar to masturbation, not only affect its physical parameters, but also cause the following effect:
- like exercises, massage improves blood circulation in the tissues;
- will significantly affect the body's resistance during sexual intercourse;
- it will strengthen an erection, make it controlled;
- reduce the likelihood of premature ejaculation;
- will improve the power.
There are many techniques and types of massage. Previously, it is worth consulting a doctor here, he must confirm the state of health of the organ, as the effect of massage can aggravate the disease that has arisen. On average, this method allows you to make the length more than five centimeters and the width three centimeters.
It is important to know that the effect will only come after a regular procedure and after a certain time. It is advisable to massage every day, the first results are expected in 5-6 weeks.
As an example of massage, we will talk about jelqing or milking to enlarge the penis on its own. Before the start of the session, the organ needs to be slightly heated, which can be done with a hot bath or simply with a warm handkerchief.
There are two ways to perform this massage for the penis:
- Pre-lubricate your penis with natural, fragrance-free lubricant. Then wrap your hand around the base to close your fingers. Start moving your hand up to your head, but without holding it. Try to pull your penis up slightly. Start with 50 retractions, over time, increase the number up to 200-220 times.
- There is no lubrication here. Hold the "body" of the penis with the palm of your hand, fixing the position for 10-15 seconds, then pull it to the sides. Pain and discomfort should not occur.
You can find many positive reviews on the Internet about this method of penis enlargement at home. Men notice that they can increase the result by several centimeters, but with regularity.
How to enlarge your penis with baking soda
Now, there are many requests on the Internet about how you can enlarge your penis with soda. Many people think that this is a common trick to attract interest in various Internet resources, however, this method has a right to exist.
The main advantage of this popular method is the availability, since the soda can be found in every home, only here you need to know how to do the procedure correctly. To do this, first take a hot bath or shower to improve blood circulation in the organ. Then vegetable oil is applied to a dry surface, preferably olive oil, as it contains many useful substances. Distribute the oil over the entire length and sprinkle with a little soda. Then, the penis should be massaged with a sponge for several minutes, after the end of the massage, rinse everything with water.
Be careful! The soda should be served carefully and in small quantities to avoid causing burns to the skin.
The increase in dimensions will be noticed immediately, however, the less is that the effect will only last two hours. Therefore, this option is not suitable for the future.
Special decoctions
In the list of folk remedies, you can also add the reception of special tinctures, however, this method is the least popular. However, it is in vain, because in these broths there are special herbal components that have a positive effect on the functioning of the organ. But it is worth noting immediately that tinctures do not have the capacity to directly affect size, they only improve blood flow and potency.
As examples of such dyes:
- thyme - take 100 grams of powdered thyme and pour a glass of hot water. After the broth has cooled, you can drink it, just divide the portion into a morning and night cocktail;
- garlic - take 200 grams of garlic and pour it with the same amount of alcohol from the pharmacy. We insisted on everything for ten days. Take the tincture twice a day, 20 drops.
Unwanted ways to enlarge the penis
Along with all these methods, there are other ways to enlarge the penis without operations, only its safety is in question.
It is better to refuse these options, because they are dangerous and can aggravate the condition:
- Medication- in most cases, these drugs contain hormonal components. Taking hormonal medications causes a number of side effects that affect general health and cause the following side effects:
- erectile dysfunction;
- decreased productivity;
- development of pathologies;
- violation of Organs reproductive organs;
- deterioration of psychological state;
- dysfunctions of the liver, kidneys and thyroid gland.
These drugs are recommended only in adolescence, when the organ is forming and may suffer hormonal influences.
- Use of loads
This method came from the West and Africa. It was on a hot continent that in some tribes boys were hung with weights to increase their penis size.
We started using this method too, each time adding the weight of the load. However, such a remedy can affect the length, it only decreases the width. All this because the load can only stretch the penis, but in no way increase its total mass. As a result of such methods, erectile dysfunction often occurs.
In conclusion, I would like to say that you can influence the size using an operation. The type of operation will depend on the source of the problem. If it is a micropenis, then an operation will be performed to increase the amount of male hormones that will be released from the adipose tissue of the pubis. In this case, the man can enlarge the penis 5 cm, there are other operations, for example, with an extender. But the experience of a large number of men convincingly suggests that it is possible to change the size of your masculinity to a larger side at home. This is something very real that will give the desired effect, but only if all instructions are followed and the execution is smooth. Visual magnification can be achieved by cutting. Without the foreskin hanging from the head, it will seem longer, many women are very fond of this change.